The Road To Mental Wellness – The book

Now available - Subscribe to The Road To Mental Wellness and get access to the first Chapter of The Road To Mental Wellness - The book

The Road To Mental Wellness – The book

Chapter 1 – A Precursor To Illness

I am excited to finally present to everyone, the first chapter of my book, – Free! The Road To Mental Wellness: A Precursor To Illness. In it, it chronicles where my fight with mental illness began… As a boy…. From there, The Road To Mental Wellness – The book takes you on my journey of the pains and triumphs of my life…. Inspired by both my own battle to get better and to help others living with a mental health condition. Maybe, just maybe it will help those trying to support others to better understand their struggles.

Thank You for Subscribing! Jonathan


The Road To Mental Wellness – The book

Presents: A Precursor for Illness’ – Free Chapter Download

A bit about The Road To Mental Wellness


Sound like a journey you’d like to take?

Author Jonathan Arenburg did just that. His journey through the minefields and marshes of mental illness – anxiety, depression, and PTSD (post-traumatic stress disorder) is a riveting read – whether you also suffer from depression/anxiety/PTSD or not.

The more we understand these conditions, the more we can help make a difference – for ourselves, family, friends, colleagues – and health professionals. In fact, Jonathan’s book is unique, in having great value for both consumers and experts.

Come with Jonathan Arenburg on The Road to Mental Wellness, to understand:

Childhood struggles with undiagnosed mental illness

Struggling as a young adult being “different”

The challenge of working in a first responder/long-term care profession

Trying to have a family life, when affected with mental illness

Dealing with thoughts of suicide

How to find the help that can help you transform your life

Struggling as a young adult being “different”

The challenge of working in a first-responder/long-term care profession

Trying to have a family life, when affected with mental illness

Dealing with thoughts of suicide

How to find the help that can help you transform your life

Learn the difference good counselling can make – and how John became a counsellor himself, helping people with PTSD, depression, substance addictions, and more

The powerful benefits of technology, social media, and society.

Creating a motivational wellness plan, with personalized goals – for a fitter, happier you.

Reaping the benefits of fresh air, exercise, and alternatives to medication.

The Road to Mental Wellness may take you through some dark, difficult places – but will inspire you with guidance and hope for a bright future.

It’s also an excellent read for doctors, therapists, counsellors and other professionals – to help them truly understand the people they try to help.

Come on The Road to Mental Wellness – for an excellent and well-rounded journey to understanding!

Thank you So Much for subscribing – Jonathan

Download Chapter 1 – A Precursor For Illness – Free

The Road To Mental Wellness - the book

Thank you for reading – The Road To Mental Wellness – The book

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