Depression files

the Depression Files Podcast

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The Road To Mental Wellness is proud to present the Podcast The Depression Files with Al Levin. I will be making an appearance on his podcast later this year. However, a date has not yet been determined. So, keep coming back to the TRTMW to, not only read my hopefully helpful content but to see when my interview will be available to listen to. .We recorded the interview in April 2020 and I have to say, I was honoured to be a guest


Join creator and host Al Levin At the Depression files podcast; Here, he Dedicates each episode to help men with depression and other mental illnesses. While being interviewed, Al’s empathetic and calm disposition made me feel comfortable and right at home; a tone that resonates throughout all his episodes. In short, I loved the experience. Here you will find him interviewing men from all over the world. Below, are but a few of his latest.

His constant advocation for all things mental health related is impressive; tackling everything from the stigma surrounding mental illness to the state of the mental health care system. This wide variety of mental health topics will make you want to come back for more.

want to get in touch with or follow Al on social media?

Al Interviews Mindy Greiling | Former MN State Representative, Former National NAMI Board Member & Author The Depression Files

In this episode, Al interviews Mindy Greiling, former Minnesota State Representative, Former National NAMI Board Member and author of Fix What You Can: Schizophrenia and a Law Maker’s Fight for Her Son (recorded 8-19-20). A former teacher and school board member, Mindy first joined the Minnesota House of Representatives with her eye on education. After six years in the legislature, her son, Jim, was diagnosed with schizoaffective disorder. While continuing her work within the education committee, Mindy decided to also focus on mental health. Hear Mindy’s story of navigating through the complex mental health system, her attempts at improving it, and the challenges of caring for a loved one with schizophrenia in her new book Fix What You Can: Schizophrenia and a Lawmaker’s Fight for Her Son. Her book will be released on October 6, 2020 and there will be a virtual launch on October 8, 2020. Find out more about Mindy and where to get her book at If you have listened and feel that you have received some value from the podcast, please consider supporting the show by becoming a Patron at You can begin to support the show with as little as $1.00/month! In addition to The Depression Files podcast, you can find Al’s blog at There, you can also find out how to work with Al as a coach or schedule him for a public speaking event. You will also find Al on Twitter @allevin18.
  1. Al Interviews Mindy Greiling | Former MN State Representative, Former National NAMI Board Member & Author
  2. An Announcement – Changes Coming to The Depression Files
  3. Al Interviews Josh Knutti | Host of the Overcoming You Podcast
  4. Al Interviews James Withey | Former Therapist, Mental Health Advocate, Public Speaker & Author
  5. BONUS Episode – Al Interviews Dr. Peter Gutierrez on the Topic of Suicide

Like what you heard? Go to The Depression Files to hear even more people talk about their mental health journeys

Here, you will find A New Dawn, another excellent mental health podcast that I am proud to say I was also a guest on. See the link below for my episode.

It is my belief that we can end the stigma of mental illness together. There are so many people suffering in silence. The people who dedicate hours of their time to helping others have a voice are amazing…..thank you all.

Want to help make my book a reality? Donate here: GoFundMe

In crisis? Call 1.833.456.4566 | Text 45645 (Crisis Services Canada) Crisis Services Canada

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