Trauma Archives -

HELL ON EARTH

HELL ON EARTH is said that trauma comes from many places or events, figuring out and coping can be the biggest challenges someone has to do.

Media- the mental health problem? If the news reported the news and omitted the violence and misinformation, would our mental health improve?

Inclusivity is a wonderful thing to strive for. However, some are still left out. How can we ensure that there is no one left behind?

Finding my purpose has become more important than ever if I am to redefine who I am to become on my healing journey.

Yesterday, you found yourself too heavy to get on with the day. Well, yesterday’s gone so let today be your day.

If I am honest, my old identity was killing me. But does this mean the helper in my has to die? Of course not.

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