Inclusivity is a wonderful thing to strive for. However, some are still left out. How can we ensure that there is no one left behind?
we may never make sense of the senseless.
Finding my purpose has become more important than ever if I am to redefine who I am to become on my healing journey.
Yesterday, you found yourself too heavy to get on with the day. Well, yesterday’s gone so let today be your day.
If I am honest, my old identity was killing me. But does this mean the helper in my has to die? Of course not.
PTSD has a away of sneaking up on you. Here I talk more about it