We need to take care of one another.
we may never make sense of the senseless.
More Important Than Ever
Finding my purpose has become more important than ever if I am to redefine who I am to become on my healing journey.
Today is your day
Yesterday, you found yourself too heavy to get on with the day. Well, yesterday's gone so let today be your day.
If I am honest
If I am honest, my old identity was killing me. But does this mean the helper in my has to die? Of course not.
Carbon Monoxide And PTSD.
PTSD has a away of sneaking up on you. Here I talk more about it