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Surface level thinking

Picture of an iceberg both above and below the water's surface. - Surface-Level Thinking
Anxiety, Behaviour and Personality, Depression, exercise, inspiration, Mental Health, Road To Mental Wellness-the book, Therapy

Surface-Level Thinking

Can our tendency toward surface level thinking be hindering our mental illness recovery? Perhaps we need to dig deeper?

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Jonathan on the cover of his book, The Road To Mental Wellness

Download Free Audiobook Version

Now, you can download The audiobook version Chapter's 1 - 5 of my book, The Road To Mental Wellness FREE!
Jonathan being presented with a certificate of recognition from the Government of Nova Scotia. Persented by Chris Palmer and Minister of Mental Health and Addictions, Brian Comer
Recently, I was presented with a certificate from The Honorable Chris Palmer Kings West MLA and the Minister of Mental Health and Addictions, The Honorable Brian Comer for my mental health advocacy and for my book, The Road To Mental Wellness Which you can buy here: https://amzn.to/3nNBH9g. I was deeply touched and honored to have been mentioned in the Nova Scotia legislature and to have the opportunity to have one-on-one with the Minister.
We can all have an impact, if we try our best.
 

Jonathan was recognized in The Nova Scotia Legislature by the Honorable, Chris Palmer, Kings-North MLA, for his Book, The Road To Mental Wellness, his fight to make the mental health care system better. In addition, Chis acknowledged the support he gives to others.

Our writers

  • 1 dawnjewell1 (she/her)
    • Mental health and Weight
    • One glass two glass three glass more…
    • I am not my illness – Living with Epilepsy
    • HELL ON EARTH
    • Burnout and Women – Who’s that girl?
  • 1 Jeremy Walsh
    • Expectation
  • 1 Parika Bhatli
    • Sailing through!
    • Broken pieces
    • No Mud No Lotus!
    • Let me cry!
    • A new birth?
  • 1 Jonathan Arenburg
    • The real reason mental illness is on the rise
    •  Do more than survive – thrive
    • How to find joy when alone.
    • But it’s my choice. when it comes to addiction – probably not.
    • Healing with your bros

Top Posts & Pages

  • The Road To Mental Wellness
    The Road To Mental Wellness
  • The one person you should be more attentive to.
    The one person you should be more attentive to.
  • Surface-Level Thinking
    Surface-Level Thinking
  • The real reason mental illness is on the rise
    The real reason mental illness is on the rise
  • (Free audiobook) The Road To Mental Wellness
    (Free audiobook) The Road To Mental Wellness
  • Healing with your bros
    Healing with your bros

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