Woke up exhasted
Mental Health

Woke up exhausted.

I rarely sleep well, I can thank PTSD for that, but even when I do, I still feel tired. Like this morning, I woke up exhausted.

Mental Health

The Long-Standing Battle

My long-standing battle with PTSD has taught me that there is a silver lining in this never-ending battle, I’m still here.

Mental Health

I CAME ALIVE AT THIRTY-FIVE

For most of my life, I pushed aside any notion of being ill. It was not until I had to leave work did face it. Thankfully, I came alive at thirty-five.

Mental Health

Anxiety in the New Age

Uncategorized

Impending Danger Part 2

Uncategorized

MDD And The Absence Of Sleep

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