A brown and white dog looking sad - Post tittle - Could it Be Seasonal Affective Disorder?
Behaviour and Personality, Coping skills, Major Depressive Disorder, Mental Health, Opinion piece

Could it Be Seasonal Affective Disorder?

Could it Be Seasonal Affective Disorder? With so many nuances to mental illness, how does one know what they are feeling? Maybe this can help.

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Man taking off a white mask - we need to discuss the difference between behaviour and personality.
Behaviour and Personality, Mental Health

Behaviour and Personality.

If we embrace the notion that behaviour and personality are two different things, we strengthen our empathy.

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