You can’t ignore PTSD
While I fought tooth and nail to shove everything way down, I would come to learn the hard way that You can't ignore PTSD.
We must resist ourselves
If we are to win the battle against mental illness, we must resist is ourselves - John Arenburg.
Missing Out On Life.
I am willing to bet that many people with mental illness have had their own battles with medications. Moreover, it’s very likely that many of you have played the game […]
Connection and Recovery
Is social isolation really the answer to our mental illness challenges? Will avoidance be our cure? Or, will connection and recovery help us live longer?
Telling My Story
When I first started the blog, The Road To Mental Wellness, I had grander plans. Now I'm just glad that I get to help others by telling my story.
Behaviour and Personality.
If we embrace the notion that behaviour and personality are two different things, we strengthen our empathy.
Path to Mental Healing
Mental healing can be long and arduous. The path to mental healing is not an easy one to navigate through. It’s by no means a clear, well-maintained road. The terrain […]
Face To Face With My Mental Illness
Face To Face With My Mental Illness This time last year I came face to face with my mental illness. I had reached the tipping point as it were, the […]
Walking My Way To Mental Wellness.
While travelling down the highway of life, my mental health condition took the wheel and lead me down a dark and lonely road.