Friends for Life: A Cognitive Behavioural Program to Prevent the Onset of Mental Health Disorders. A program about early intervention.
Why Am I Not Good Enough? Many ask themselves this every day, for years and years. It can be debilitating, low self-esteem but…. it can be changed.
As long as I can see the beauty in all that surrounds me, I believe that I can find the end of the road to mental wellness.