Trauma block: what is it and how can it be minimized? What happens when our brains try to protect themselves from trauma.Read more
From Burnout to Balance: A Guide to Managing Stress
From Burnout to Balance: A Guide to Managing Stress – “Feeling stressed out and burnt out? Check out this helpful guide on managing stress and finding balance in your life! From self-care tips to time management strategies, this article has everything you need to prioritize your well-being. Don’t let stress control your life – take charge and find your balance today!Read more
The Great Mental Illness Paradox
Late last year the Canadian government announced that it passed legislation to expand medically assisted death (MAID). And what did it expand in the MAID laws? A person’s right to die if they suffer from mental illness. However, there is a problem and it’s called the great mental illness paradox. What is this paradox and why medically assisted suicide for people with mental illness may be a huge mistake.Read more
Why Our Children Have Mental Illness?
Why Our Children Have Mental Illness? – Are we doing more harm to our children by structing their worlds as if they were adults? Maybe understanding what children really need can help minimize mental illness.Read more
How mental health affects physical health
How mental health affects physical health – Humans are complex. So complex that our mental health can make us physically sick. Here’s howRead more
Are the workplace and mental illness incompatible?
Is the workplace and mental illness incompatible? Furthermore, can we realistically expect our employer to fully accommodate ask because we’re illness?Read more
Trauma-informed care – what is it and how can it help?
Trauma is a very debilitating mental illness. Fortunately, there are treatments available. Like Trauma-informed care – what is it and how can it help?Read more
A balancing act.
A balancing act – Should you live your life trying to avoid every painful moment? What if they are necessary? In this article, find out why I think they are.Read more