Mental Health, PTSD

A new birth?

Hey folks, I hope you are sailing through life just fine. This time the frequency of my writing a blog has increased due to various fights in my life and what it throws at me.

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inspiration, Mental Health

Intimate acts of kindness

Intimate acts of kindness. Do you want to help the world but are too overwhelmed? Here, I suggest ways to you can help.

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Mental Health

It’s been a month!

PTSD and I have been friends for more than a month now. Still, there are times I am completely unknown of the fact that a trigger/flashback might ruin my day.

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Mental Health

Post-Traumatic Stress Tested In Real-Time

Post-Traumatic Stress Tested In Real-Time. Part of getting better is taking risk. keep trying, and most importantly, try again.

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