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Tag: Psychiatrist



Mental health conditions can slip under your radar but with mindfulness and the right questions you can start your healing journey.

Nightmare's aftermath

Nightmare’s aftermath

One of the trademark symptoms of PTSD is the nightmares. How do we fight for a better quality of life when nightmare's aftermath destroys our days?

End of another chapter

End of another chapter

last wekk, I closed anothr chapter in my healing journey. What can you learn from it? read on my friends.

we can do better

New Hope A New Medication

As this week comes to its conclusion, I look back to see that it has been a busy one. Most notable are the appointments I've has with my mental health professionals; resulting in some pretty psychologically taxing moments. This week, I walk away with a potential new therapy and a new medication.

Medications – At An Impasse

After a long experiment with different medications, I have to close this chapter and go with what I am left with. If you visit The Road To Mental Wellness regularly, […]


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