Prefrontal cortex

From fear to courage

We in the services go from fear to courage. If we didn’t the job would never get done. However, we need to get better at saving ourselves.

Hijacked by anxiety.

Why we sometimes falsely think we hate ourselves. As of late, I have found myself slowly accumulating angst – anxiety that goes far above and beyond my daily battle with the beast. I know now, that I’ve been suffering more… Read More ›

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