Christmas, Mental Health

The gifts that matter most

The gifts that matter most – The one gift we never give enough thought into, and it is the most important gift of all.

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Behaviour and Personality, Inspiration, Mental Health

Lonely – A Blank Slate?

I am a good person and feeling lonely isn’t an ending, it’s a blank slate. And for this lonely to improve, I must seek out peace.

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Advice, Anxiety, Behaviour and Personality, Mental Health, Opinion piece, PTSD, Road To Mental Wellness-the book

A lasting peace?

A lasting peace? – can it ever be found? and if so, how does one achieve such a feat when there is so much pain in the world?

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Anxiety, Depression, Mental Health, Mental Health Awareness Month, Road To Mental Wellness-the book

The What’s Wrong Scanner

Then, the what’s wrong scanner booted up. Have you ever gone along feeling mentally pain free then, BAM! you feel like you should worry, so then you do?

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Mental Health, Mental health conditions, PTSD

Stability and peace.

I think our main goal in life should be to seek out peace and stability. However, it’s important to see that it’s not a constant.

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