Good morning written over a grassy background with a bee on a leaf - What Gets You Out of Bed?
Mental Health, PTSD

What Gets You Out of Bed?

So, what gets you out of bed? How do you combat your mental illness? Can rediscovering your passion help you heal? I hope so?

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Firefighter in full gear, standing outside the door of a smoldering structure - You can't ignore PTSD
Fire Service, Mental Health, PTSD

You can’t ignore PTSD

While I fought tooth and nail to shove everything way down, I would come to learn the hard way that You can’t ignore PTSD.

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A brick wall spray painted with the words, trust your struggle - gong against your grain
Behaviour and Personality, Inspiration, Mental Health, Opinion piece, Road To Mental Wellness-the book

Going Against Your Grain

Can going against your grain really get you what you want? Or will you end up feeling more anxiety because of it? Do what you love.

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