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Our thoughts

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Advice, Mental Health

How do thoughts affect the body physically?

How do thoughts affect the body physically: Anne Higgins, talks about the very real connection between our thoughts and body.

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Our thoughts aren't always facts- A black and white photo of a women looking in an oval mirror with her hand covering her eyes
Mental Health, Opinion piece

Our thoughts aren’t always facts

Our thoughts aren’t always facts – Do you not like yourself? If not, what evidence do you have that you’re not a good person? In this post, we help you uncover your truth

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The Road To Mental Wellness > Our thoughts

Jonathan speaking at the Stop Depression Summit

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Jonathan was recognized in The Nova Scotia Legislature by the Honorable, Chris Palmer, Kings-North MLA, for his Book, The Road To Mental Wellness, his fight to make the mental health care system better. In addition, Chis acknowledged the support he gives to others.

Jonathan Being Recognized in The Nova Scotia Legislature

Stop Depression Summit

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Jonathan on the cover of his book, The Road To Mental Wellness

Download Free Audiobook Version

Now, you can download The audiobook version of Ch's 1 thru 5 my book, The Road To Mental Wellness FREE!

Jonathan being presented with a certificate of recognition from the Government of Nova Scotia. Persented by Chris Palmer and Minister of Mental Health and Addictions, Brian Comer
In the summer of 2022, I was presented with a certificate from The Honorable Chris Palmer Kings West MLA and the Minister of Mental Health and Addictions, The Honorable Brian Comer for my mental health advocacy and for my book, The Road To Mental Wellness Which you can buy here: https://amzn.to/3nNBH9g. I was deeply touched and honored to have been mentioned in the Nova Scotia legislature and to have the opportunity to have one-on-one with the Minister.
We can all have an impact, if we try our best.
 

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