If everyone had skills of a therapist, or at least some of them, I believe, the world would be a much better place. Here’s why?
Depression -an inflammatory disease? Could this prove once and for all that depression is not someone being lazy or ungrateful? It’s real!
The sanctuary of earphones. If I didn’t have my earbuds, I’d fall victim to PTSD more often than I do. Pick up a pair today.
Sure, you could just blindly push through your anxiety, but there are tools to see you through the fear. We can beat anxiety and live again.
I treasure my own company, in fact, I love it. But is it really me that wants to remain a recluse, or is it PTSD and Depression?
Today, I must come to accept that I am injured and may never see the working world as I knew it ever again. Nor is it a life sentence.