Very few people will ever keep the same energy forever and it is an unfair expectation to think they should.
Mental Wellness
Hang in there
What your wellness journey looks like, can’t be compared to another’s. So, hang in there and celebrate your own successes.
It’s been a month!
PTSD and I have been friends for more than a month now. Still, there are times I am completely unknown of the fact that a trigger/flashback might ruin my day.