Mental illness

I only have to look out for me.

I only have to look out for me? Are you using “self-care” as an excuse to look out for you only? Perhaps your illness has hijacked the idea?

A lasting peace?

A lasting peace? – can it ever be found? and if so, how does one achieve such a feat when there is so much pain in the world?

Media – the mental health problem?

Media- the mental health problem? If the news reported the news and omitted the violence and misinformation, would our mental health improve?

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