Inspiration, Mental Health

The Beautiful Things in My Life That Define Me

The Beautiful Things in My Life That Define Me – My Journey Through PTSD and Depression Toward Self-Love and Contentment”

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Mental Health, Opinion piece

Artificial Intelligence: The Next Mental Health Crisis?

Artificial Intelligence: The Next Mental Health Crisis? Will AI cause a new wave of mental health disorders? The answers may surprise you.

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Inspiration, Mental Health, Parika Bhatli

Yet another battle!

Yet another battle! Parika is back with another amazing and deeply personal blog post that describes her latest battle with PTSD and Depression.

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Mental Health, PTSD, Relationships

My Life – A Paradoxical Mess

“My Life – A Paradoxical Mess” is a compelling and introspective account of My struggle to navigate the complexities of their existence, offering a poignant examination of the contradictions and challenges that define my life.

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Coping skills, Mental Health, Opinion piece

Break Free from the Yeah Buts.

“Escape the ‘Yeah Buts’: Uncover the Hidden Impact of Your Inner Dialogue and Transform Your Daily Life!”

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Mental Health

5 Things That Prove Depression is Real

Feel like depression isn’t real? In this post, 5 things that prove depression is real, I present you with the evidence that it is indeed real

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Coping skills, Depression, Mental Health, Opinion piece, PTSD, Therapy

How to Build a Mental Health First Aid Kit

We can’t heal if we don’t have the tools to succeed in this life – How to Build a Mental Health First Aid Kit

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Mental Health, Therapy

Exploring Different Types of Therapy for Mental Health

Exploring Different Types of Therapy for Mental Health. Maybe it’s not the therapist, maybe its the type of therapy that isn’t getting you result?

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