Are there benefits to being an overthinker? In this artivle, The benefits of being an overthinker, we share 6 of them
Read more
From Burnout to Balance: A Guide to Managing Stress
From Burnout to Balance: A Guide to Managing Stress – “Feeling stressed out and burnt out? Check out this helpful guide on managing stress and finding balance in your life! From self-care tips to time management strategies, this article has everything you need to prioritize your well-being. Don’t let stress control your life – take charge and find your balance today!
Read more
Our thoughts aren’t always facts
Our thoughts aren’t always facts – Do you not like yourself? If not, what evidence do you have that you’re not a good person? In this post, we help you uncover your truth
Read more
The Great Mental Illness Paradox
Late last year the Canadian government announced that it passed legislation to expand medically assisted death (MAID). And what did it expand in the MAID laws? A person’s right to die if they suffer from mental illness. However, there is a problem and it’s called the great mental illness paradox. What is this paradox and why medically assisted suicide for people with mental illness may be a huge mistake.
Read more
Why Our Children Have Mental Illness?
Why Our Children Have Mental Illness? – Are we doing more harm to our children by structing their worlds as if they were adults? Maybe understanding what children really need can help minimize mental illness.
Read more
How mental health affects physical health
How mental health affects physical health – Humans are complex. So complex that our mental health can make us physically sick. Here’s how
Read more