Mental Health

The Devastating Impact on Mental Health

The Devastating Impact on Mental Health – “Discover the chilling reality of government cuts and their profound effect on mental health in our latest blog post. Explore the cascading impact these cuts have had on vulnerable individuals and communities, as we delve into the devastating consequences and urgent need for action. Gain insight into the far-reaching implications of reduced support systems and learn how we can come together to address this pressing mental health crisis.”

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From A Disease Management Perspective - Man in red long-sleeve shirt, sitting on the floor with his knees tucked in under his arm and his head resting on top of his knees
Inspiration, Mental Health

From A Disease Management Perspective

Because I was never able to win the war with mental illness, I have learned to fight it from a disease management perspective.

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You Have A Choice Where to Put Your Energy - A signpost that says West South, East, North
Mental Health, Opinion piece

You Have A Choice Where to Put Your Energy

Hey, you! Yes, you. You have a choice where to put your energy. You can waste it on things that don’t matter, or you can use it to make a positive difference in your life and the lives of others. Whether it’s beating addiction or raising your family, you have no choice not to try your best. You owe it to yourself and the people who care about you. So, what are you waiting for? Choose wisely and act now. You have the power to change your destiny.

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Name that emotion - A middle-aged man with gray hair standing upright, looking like he's in mental pain but trying to force a smile
Inspiration, Mental Health

Name That Emotion!

Can you ‘name that emotion? – Read all about my personal journey of emotional discovery, transforming anger into emotional intelligence for improved mental health.”

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Social Fitness: The Key To Your Recovery - A group of 10 or more people enjoying dinner on a night out
Mental Health, Opinion piece

Social Fitness: The Key To Your Recovery

“Discover the power of Social Fitness, the key to your healing. Learn the value of quality social interactions and supportive relationships. It’s a mental health miracle.

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I Don't Know What Incident Causes My Trauma Response - Two men in military uniforms sitting across from a therapist
Advice

I Don’t Know What Incident Causes My Trauma Response

Discover the enigmatic origins of a haunting trauma response in “I Don’t Know What Incident Causes My Trauma Response.” Unravel the mystery and delve into the depths of emotional healing in this compelling tale.

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The World's Collective Pain - A person holding a ball under their arm that is a replica of the earth.
Mental Health, Opinion piece

The World’s Collective Pain

The World’s Collective Pain -Explore the journey of our changing world, from peace to conflict and the associated rise in global mental health disorders. Discover how our interconnected society intensifies these issues via ‘social contagion’ and anxiety’s impact on decision-making. Together, we can heal.

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You Don't See What I See - A tired firefighter, sitting on the back of a fire truck with their head down
Mental Health, Opinion piece, PTSD

You Don’t See What I See

You Don’t See What I See – Being a firefighter exposes us to sights that are far from ordinary, sights that one would hope never to encounter. Such experiences can change one’s perspective, making them reconsider their own behavior. I hope you learn the lessons from this post so you can make better choices.

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