If our societies worked harder on fixing what’s causing the #mentalhealthcrisis, our collective mental health will improve.
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Anchor Points
We all need anchor points in our lives, those who #love and care for our well-being. Find out who and what they are.
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Mental health crisis.
Mental health crisis. -It’s important to invest in mental health care itself, there are countless things that can be done. Find out how.
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Nova Scotia wants to fix mental health
Nova Scotia wants to fix mental health: An ambitious plan, a great Idea, and a possible solution to the mental health crisis in the Province. Still, I have questions
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My trauma was built around chaos
It’s not worth knowing all the factors that caused my illnesses, but I am glad I know the source: My trauma was built around chaos.
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See you through the fear.
Sure, you could just blindly push through your anxiety, but there are tools to see you through the fear. We can beat anxiety and live again.
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Unlocking your potential
Always remember, you are always more than you think you are, unlocking your potential will prove this to you.
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Why Am I Not Good Enough?
Why Am I Not Good Enough? Many ask themselves this every day, for years and years. It can be debilitating, low self-esteem but…. it can be changed.
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