If our societies worked harder on fixing what’s causing the #mentalhealthcrisis, our collective mental health will improve.Read more
We all need anchor points in our lives, those who #love and care for our well-being. Find out who and what they are.Read more
Mental health crisis.
Mental health crisis. -It’s important to invest in mental health care itself, there are countless things that can be done. Find out how.Read more
Nova Scotia wants to fix mental health
Nova Scotia wants to fix mental health: An ambitious plan, a great Idea, and a possible solution to the mental health crisis in the Province. Still, I have questionsRead more
My trauma was built around chaos
It’s not worth knowing all the factors that caused my illnesses, but I am glad I know the source: My trauma was built around chaos.Read more
See you through the fear.
Sure, you could just blindly push through your anxiety, but there are tools to see you through the fear. We can beat anxiety and live again.Read more