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Tag: Mental health condition

four person standing at top of grassy mountain

I’m happy you’re here

Fires, pandemics, earthquakes and more. There are so many things hammering away at our mental health. That's why I'm happy you're here.

What can life teach us - an interior of a classic car

What life can teach us

Life isn't a steady state. Thankfully our pain will be met with joy, our joy met with pain and so on. It's all about what life can teach us.

Year of recovery pexels-photo-3401897.jpeg

Year of recovery

My success will be slow and incremental, my wellness, dependant on the actions I take. therefore, if I want 2022 be my year of recovery.

family decorating their christmas tree Christmas In Quarantine

Christmas In Quarantine

While I may be waking up to Christmas in quarantine, I know that there remain millions who are suffering far worse than I. I remained humbled

Greed and ignorance people girl capital luck

Greed and ignorance

With the new variant comes new mental health challenges. Could it be driven by greed and ignorance? Here's what I think.

You didn't ask for PTSD

You didn’t ask for PTSD

While it may be difficult for you to accept, you must remember, you didn't ask for PTSD. It's not your fault and that's just a fact, ok?

How I purge toxicity.

How I purge toxicity.

It's no secret that toxic relationships are damaging. But what's not well known is the right way to walk away from them. Here's How I purge toxicity.

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