man in black shirt - is it really important?
Anxiety, Behaviour and Personality, Depression, Inspiration, Mental Health, PTSD, Road To Mental Wellness-the book

is it really important?

Is it really important to find out the cause of your mental distress? What if we chose to minimize it in the moment instead?

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Silhouette in a hoody standing on a Warf - Fearful of the future
Inspiration, Mental Health, PTSD

Fearful of the Future.

As I get further away from the life I once knew, I become more fearful of the future.

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