Behaviour and Personality, Inspiration, Mental Health

Lonely – A Blank Slate?

I am a good person and feeling lonely isn’t an ending, it’s a blank slate. And for this lonely to improve, I must seek out peace.

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Mental Health, Mental Health Awareness Month, Road To Mental Wellness-the book

Shut Up and Listen.

Ever feel panic when someone needs your help emotionally? Fear not, all you have to do is shut up listen, offer support and care.

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Mental Health

Connection and Recovery

Is social isolation really the answer to our mental illness challenges? Will avoidance be our cure? Or, will connection and recovery help us live longer?

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