A balancing act. A women with long, red hair balancing herself in a railroad track
Inspiration, Mental Health, Opinion piece

A balancing act.

A balancing act – Should you live your life trying to avoid every painful moment? What if they are necessary? In this article, find out why I think they are.

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Why you never find happiness - a man and women at the beach. Women standing behind the man with her head on his shoulder.
Behaviour and Personality, Mental Health, Opinion piece, Relationships

Why you never find happiness

Could why you never find happiness be because of the way you define it? Maybe this post can help you find it.

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A stone pathway with the word happiness written on it in yeallow - What we get wrong about happiness
Mental Health, Opinion piece

What we get wrong about happiness

This is what we get wrong about happiness. However, we can still find it if we stop doing this one thing and embrace it for what it is.

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Little boy sitting on a bench with a book on his lap, laughing hysterically - My goal in life is to be happy
Anxiety, Depression, Inspiration, Mental Health, Opinion piece, PTSD

My goal in life is to be happy

My goal in Life is to be happy? Because #happiness is not something you can physically obtain, how are you going to pull it off?

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Give yourself permission to be happy. A puzzle like sign that says, be happy with a heart in between the words
Inspiration, Mental Health

Give yourself permission to be happy.

We tend to put our happiness on hold till when time is right.  but we need to stop and give yourself permission to be happy.

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A women and a man holding hands as the gaze at the Milkyway - How are you feeling in the moment
Mental Health

How are you feeling in the moment?

How are you feeling in the moment should take precedence over the myth that happiness is a permanent fixture in our lives.

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