Anxiety, Behaviour and Personality, Depression, Inspiration, Mental Health, PTSD, Road To Mental Wellness-the book

The need for boundaries.

When people choose not to get back to you in an age where they saw your message, what does that say? The need to set boundaries is necessary?

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Depression, Inspiration, Mental Health, PTSD

The Power Of A Good Friendship

Never underestimate the power of a good friendship. When overtaken by an episode of PTSD or depression, never be afraid to reach out.

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