Where you put your energy can make a big difference on your healing and propel you down your own road to mental wellness.
Friends
PTSD and Its Startle Response
PTSD and Its Startle Response is by far one of the most difficult symptoms to manage…but I do my best. We just must keep fighting on.
Depression’s mindset
When we are in the middle of a depressive episode, it seems like it has its own language. I feel like this is depression’s mindset.