Where You Put Your Energy
Where you put your energy can make a big difference on your healing and propel you down your own road to mental wellness.
Tag: Friends
Anxiety Depression Mental Health Mental Health Awareness Month PTSD Road To Mental Wellness-the book The Road To Mental Wellness- the book Therapy Wellness Store
PTSD and It’s Startle Response
PTSD and Its Startle Response is by far one of the most difficult symptoms to manage…but I do my best. We just must keep fighting on.
Depression’s mindset
When we are in the middle of a depressive episode, it seems like it has its own language. I feel like this is depression’s mindset.