Shifting our perspective for Christmas – What comes to mind when you think about Christmas day? Waking up to the joy of kids? Heading to the grandparents for the 10th Christmas in a row? Well, what if you can’t have that?
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You’re Only Human
Like me, you’re only human, so why don’t we focus on our commonalities and work towards a better mental health care system for all?
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A test of mental strength.
Let’s make no mistake, this holiday season will be A test of mental strength. But perspective can help to dull the sting of COVID-19
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Depression’s mindset
When we are in the middle of a depressive episode, it seems like it has its own language. I feel like this is depression’s mindset.
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