It really is up to you to confront a problem head-on, reach out and build a support network that will help you heal. Be the help you need.
Maybe the outer reality vs the internal reality can line up every now and again? Remember, our time on earth is short, so take time to say hi.
We have a problem and that’s having a harmful effect on us and everyone around us. The good news? It’s the one thing we can get better at.