The sanctuary of earphones. If I didn’t have my earbuds, I’d fall victim to PTSD more often than I do. Pick up a pair today.
Exercise
I treasure my own company
I treasure my own company, in fact, I love it. But is it really me that wants to remain a recluse, or is it PTSD and Depression?
In Our Darkest Hours
In our darkest hour, we can work our way towards the light of wellness… We can overcome, with exercise, diet and more…..
Can’t Be Cured By Advice
Despite what people think, a mental health condition can’t be cured by advice… But I sure wish it could be. Sadly, it just can’t