Shifting our perspective for Christmas – What comes to mind when you think about Christmas day? Waking up to the joy of kids? Heading to the grandparents for the 10th Christmas in a row? Well, what if you can’t have that?Read more
How to find joy when alone.
How to find joy when alone. Can we make happiness in the now, even when we long for what made us happy in the past?Read more
A test of mental strength.
Let’s make no mistake, this holiday season will be A test of mental strength. But perspective can help to dull the sting of COVID-19Read more