Never underestimate the power of a good friendship. When overtaken by an episode of PTSD or depression, never be afraid to reach out.
My long-standing battle with PTSD has taught me that there is a silver lining in this never-ending battle, I’m still here.
When one has a mental illness, winning one battle, one moment at a time is a victory. With that in mind, I know that I am always fighting for my life.