Friends for Life: A Cognitive Behavioural Program to Prevent the Onset of Mental Health Disorders. A program about early intervention.
People are understandably anxious to have life get back to normal, but was our old normal good for us? I think we can do and we must do better.
Rendered Me Useless
Didn’t see it coming: As if anxiety and PTSD weren’t enough, major depressive disorder too? Out of all my mental health conditions, the one I never thought was an option […]
A few months ago I met with a chap who opened up to me and told me he had suffered from anxiety for a very long time. I sat and […]
The wider world around us is rich with the potential for danger and destruction – and like an animal in the wild, I am on constant high-alert. Although […]