Welcome To The Road To Mental Wellness
Jonathan Arenburg, Founder and Chief Content Creator for The Road To Mental Wellness
The Road To Mental Wellness was originally created to tell my story; That of depression anxiety and PTSD. It's goal? To help as many people along my own mental wellness journey as possible.
Now, in 2021, we are excited to be moving towards all things mental wellness related. From fitness to nutrition, to fighting the stigma to coaching. Our plan is to evolve into a safe place for everyone who's struggling, This of course includes, those who struggle to understand mental illness.
If you would like to become a regular writer for The Road To Mental Wellness, please contact us, we'd love to share your story, your expertise and most of all, your passion for helping others.
#mentalwellness talks - Podcast
Season one, episode 1 The Road To Mental Wellness - My Story
In an effort to help end the stigma, we have opened an affiliate store where people can buy Mental Mealth merch
Jonathan at a book signing for Lemonade Stand Vol. III
"One of the most comforting and therapeutic tools that can be given to someone suffering (yes suffering) from Depression, Anxiety and other forms of Mental Illness, is to know that they are not alone; that others have felt what, and as they do; that what they are feeling is real; and above all, that there is a “road to wellness”. Well done John. You’ve helped to provide this tool".
Anne Reade - RNAbbey's verdict - Blog review of "The road to mental wellness by John Arenburg"
The road to mental wellness is a mental health blog by John Arenburg chronicling his personal experiences with living with PTSD and other mental illnesses. This blog is one that seems to create hope for any and everyone going through illnesses they cannot talk to others about it. But not only does it create hope it helps create awareness especially to the issue of PTSD among emergency workers like firefighters etc that is not usually talked about.
Reading through this blog is almost like living through the blogger's life, his ability to be so transparent with what he has gone through and is still going through is brave and commendable. So far, I've enjoyed every part of this blog and learned so much as well.
John is currently compiling his own experiences into two books which will combine his powerful writing abilities and also his experience with coping with PTSD.
This is one blog anyone interested in mental health should be sure to read and follow.
AbbeyAbbey is a mental health blogger and book reviewer. She is the writer behind the blog http://www.abbeyschronicle.com,that features mental health content, book reviews and music reviews as well. She can also be found on Twitter http://www.twitter.com/nichelessblogFeatured Mental Health Resources
Rally Point Retreat, Nova Scotia, Canada
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- Counsellor and Wellness Coach
- Will Provide One on One Coaching/Counselling - Online Only At This Time
- Published Author
- 15 Year Fire Service Veteran
- 18 Years Working With People With Mental Illness, Mental and Physical Disabilities, As Well As Behavioural Difficulties
- Mental Health Advocate
Contact Us
Thanks For Stopping By
Seen In
- Average Jane Photography - My book cover photographer
- Winnie Czulinski - My book editor and promo consultant
- Oxner Fitness - My fitness trainer
Websites
THE ROAD TO MENTAL WELLNESS
Helping others by telling my story. That of, Anxiety and PTSD. Depression
Featured Mental Health Blogger
John Poehler is an Award-winning blogger, mental health advocate, & podcast host. Founder of the nonprofit "The Bipolar Battle Inc." Published author of amzn.to/3dwkcVc
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