MENTAL HEALTH RESOURCES PAGE

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Sometimes, in our darkest hours, we need a little light, so we can find our way. So, here you will find an all-in-one mental health resources page to ease the burden of finding the help you need. My thoughts and condolences are with all who are struggling with this most unprecedented time. Please, take care of yourself, those you love and your communities in which you live. Welcome to our mental health resources page.

In solidarity,

Jonathan.

The Road To Mental Wellness.

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International Mental Health Lines.

Get help from your region of the world.

INTERNATION MENTAL HEALTH LINES -Mental Health Resources Page.

Checkout ourMental Health Resources Page

Rally Point Retreat

Rally Point Retreat is the Canadian Premier Peer Support Facility, sitting  on 320 acres of mostly wooded paradise.The main lodge is 6700 sqft consisting of common areas, a library, a media room, and two guest bedroom suites; one with two queen size beds and an ensuite with shower, and the other with a king size bed and a double/twin bunkbed, with a shared full bathroom.

AMENITIES INCLUDE NUMEROUS AREAS TO:

  • Sit and chat;
  • Read;
  • Listen to music;
  • Art;
  • Exercise;
  • Play games:ping pong;
  • Pool;
  • Darts;
  • Large Kitchen / home cooked meals.
  • Board games;
  • and a hot tub!


WELLNESS TOGETHER CANADA

A comprehensive and free resource from the government of Canada. This site is chalked full of tools needed to help you during the COVID-19 crisis.


CRISIS SERVICES CANADA

A great online suicide prevention and support site that includes a toll free number with SMS text support 24/7

NOVA SCOTIA MENTAL HEALTH AND ADDICTIONS

This site is the go-to resource for Nova Scotians that require mental health and addictions support. Resources also include toll free number to the mental health crisis team.

KIDS HELP PHONE CANADA

A great resource committed to helping kids by being there to talk 24/7/365


HEALTHY MINDS COOPERATIVE

Healthy Minds Cooperative is a Nova Scotia mental health support organization offering a variety of programs Including; workshops, groups, and various other events


ONLINE-THERAPY.COM
– mental Health resources Page.

If you feel you need to speak to a therapist, Online-Therapy.com can help by providing you with a mental health professional online; all from the comfort of your own home. (Paid service). The Road to Mental Wellness receives an affiliate commission for this service. However, accessing this service through us will get you s 20% discount.

Canadian Mental Health Association

The CMHA offers tips on COVID-19 and it’s impact on mental health. It is a great go-to resource for all things mental health related.

PEER SUPPORT CANADA – Mental Health Resources Page

An organization dedicated to facilitating peer support. You’re not alone.

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MENTAL HEALTH AMERICA– MENTAL HEALTH RESOURCES PAGE

Mental health America offers a whole host of resources for our friends across the boarder get back on The Road To Mental Wellness.

Thank you for visiting our Mental Health Resources Page.

Lemonade stand

LEMONADE STAND VOL. III

Well, after months of waiting, it’s finally here: Lemonade Stand Vol. III  So proud to be a contributing writer for this wonderful book that tells the stories of 20 people who have serviced either in the military or emergency services, Those Like me, who have been diagnosed with PTSD as a result.

Together, we set out to show that those who are on a similar journey are not alone in their battle.

Let’s end the silence, together!

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                                              — Jonathan Arenburg