Today, there are more people than ever suffering from a mental health condition. This page is dedicated to providing you with resources you may find helpful for you or someone you love.
Thank you for stopping by our Mental Health Resources Centre.
The Team at:
A comprehensive and free resource from the government of Canada. This site is packed full of tools to help you with your mental health.
A great online suicide prevention and support site that includes a toll-free number with SMS text support 24/7
This site is the go-to resource for Nova Scotians that require mental health and addictions support. Resources also include toll free number to the mental health crisis team.
A great resource committed to helping kids by being there to talk 24/7/365
Healthy Minds Cooperative is a Nova Scotia mental health support organization offering a variety of programs Including workshops, groups, and various other events
Peer support is emotional and practical support between two people who share a common experience, such as a mental health challenge or illness. A Peer Supporter has lived through that similar experience, and is trained to support others.
National Emergency Mental Healthline
Mental Health America (MHA)'s work is driven by its commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need them; with recovery as the goal.
© The Road To Mental Wellness - the book 2021
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