The Road To
Mental
Wellness

Helping others by telling my story.
That of Depression, Anxiety and PTSD.

About me


Jonathan Arenburg is a mental health blogger, writer and published author; appearing in the i'Mpossible's Lemonade Stand III. He has also been a contributing writer for Mental health talk, a column in his local paper. In addition, he has also written for the mental health advocacy organization; Sick Not Weak.

Jonathan has also appeared on several mental health-related podcasts Including: A New Dawn, The Depression Files and Men Are Nuts Since being put off work because of PTSD, Jonathan has dedicated his time to his mental wellness journey while helping others along the way.

Educated as an addiction’s counsellor, he has dedicated most of his professional life of eighteen years, working with those who have intellectual disabilities, behavioural challenges, and mental illness.

He has also spent fifteen years in the volunteer fire service helping his community.

His book, “The Road To Mental Wellness,” goes into detail about his life-long battle with depression, anxiety and more recently, PTSD. In it, he hopes to provide insight on how mental illness cultivates over a lifetime and, if not recognized and treated, how it impacts the entirety of one's life; right from childhood into the adult years. Jonathan lives with his two children in Nova Scotia, Canada.

Contact Me:  


THE ROAD TO MENTAL WELLNESS

The book - check back for details.

































HELLO SMOOTHIES, JUICES, BOUTIQUE

Good Mental health starts with good food, at Hello Smoothies, Juices, Boutique you can get the boost your mental health needs.


RALLY POINT RETREAT

Rally Point Retreat provides a quiet, safe, and relaxing, rural setting on Nova Scotia’s South Shore as a respite for essential services members in treatment for CIS/CSI/OSI/OSIS/PTSD to regroup themselves and reconnect with their families, to prevent further collateral damage from traumatic events.













My Top choice for my book covers, profile/portfolio and media photos.


SERVICE MEMBER'S KEEP 

Aids in the recovery of essential service members by providing a safe and secure place for them to rest when struggling with the diversity of PTSD.




Testimonials

Lemonade Bob
Richard 1
Robert book
Robert book

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