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Free Audiobook Download

Unlock the Secrets to Mental Wellness: Download the Audiobook for FREE Today!

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About "The Road To Mental Wellness"

This isn't just another self-help book. It's an intimate, autobiographical account of a life-long struggle with mental illness. Authored by Jonathan Arenburg, a seasoned counselor and mental health advocate, this audiobook provides actionable tools and techniques to help you manage depression, anxiety, and PTSD effectively.

**Why did Jonathan write this book?

Originally penned for personal therapeutic release, Jonathan decided to publish his story with the hope that it could serve as a lifeline for others navigating the turbulent waters of mental health.


 Meet Jonathan Arenburg: Your Guide on this Journey

Jonathan is more than just an author; he's a beacon in the mental health community. As a counselor, blogger, speaker, and host of the popular podcast #thewellnesstalks, he has been a tireless advocate for mental wellness.

🎙️ Podcast Appearances:
Jonathan has been a guest on several mental health-focused podcasts, including A New Dawn, The Depression Files, Books and Authors, and Laugh4Apurpose.

📝 Published Works
He has contributed to various platforms like Mental Health Talk and advocacy organizations such as Sick Not Weak. 

👩‍⚕️ Professional Background:
With 18 years of experience in the field, Jonathan has worked extensively with individuals who have intellectual disabilities, behavioral challenges, and mental illnesses. Jonathan is also a trained Addictions Counsellor.

🚒 Community Service
He has also dedicated 15 years to volunteer fire service, making a difference in his local community.


 What Will You Discover in "The Road To Mental Wellness"?

In this deeply personal audiobook, Jonathan delves into his own battles with depression, anxiety, and more recently, PTSD. He aims to offer insights into how mental illness can evolve over a lifetime and, if left untreated, can impact every facet of your life—from childhood to adulthood.

 How to Get Your FREE Audiobook?

It's simple! Just click the **Download Button** and the audiobook is yours to keep, absolutely FREE!


📍 Jonathan resides in the scenic province of Nova Scotia, Canada.

📚 "The Road To Mental Wellness" Audiobook - Copyright 2022


Don't miss this opportunity to empower yourself on your road to mental wellness. Download your FREE copy today!

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Jonathan Arenburg

Jonathan Reginald-Nixon Arenburg (Born January 14, 1976) is a Canadian mental health blogger, speaker, and published author. Retired from the fire service and long-term care fields, he has written and self-published an autobiographical account of his life-long battle with anxiety, depression and more recently, post-traumatic stress disorder (PTSD). Titled, The Road To Mental Wellness, he wrote it for what he calls “therapeutic release.” He published it in hopes it would help others going through similar mental health conditions. The sales of The Road To Mental Wellness have been steady selling over 300 copies since its release on October 10, 2021(World Mental Health Day). Arenburg has also been involved in a collaborative publication Called Lemonade Stand Volume III, a book featuring 20 authors who bravely tell their stories of PTSD. All authors where from the military and or emergency services. Published by Joshua Rivedal and Kathleen Myers for the i’Mpossible project, a mental health advocacy organization. Jonathan has also appeared on several mental health podcasts including The Depression Files, A New Dawn, and The Above Ground Podcast Arenburg has also consulted with the Government of Nova Scotia and the Minister of Mental Health and Addictions, the Honorable Brian Comer and Candidates for the New Democratic Party of Canada, on improving the mental health care system in Canada. Additionally, Jonathan was recognized in The Nova Scotia Legislature by the Honorable, Chris Palmer, Kings-North MLA, for his Book, The Road To Mental Wellness, his fight to make the mental health care system better. In addition, Chis acknowledged the support he gives to others.

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