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Category: Wellness Store

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I’m happy you’re here

Fires, pandemics, earthquakes and more. There are so many things hammering away at our mental health. That's why I'm happy you're here.

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What life can teach us

Life isn't a steady state. Thankfully our pain will be met with joy, our joy met with pain and so on. It's all about what life can teach us.

I don't need anyone.red amazon danbo on brown wooden surface

I don’t need anyone.

Because I have PTSD, I am always trying to protect myself from harm. One of the ways I do this is by saying, "I don't need anyone." But is this true?

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Can you do it?

Believe it or not, you can improve your mental health during a Pandemic. But it requires a sacrifice - can you, do it? Here's the rundown

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Year of recovery

My success will be slow and incremental, my wellness, dependant on the actions I take. therefore, if I want 2022 be my year of recovery.

family decorating their christmas tree Christmas In Quarantine

Christmas In Quarantine

While I may be waking up to Christmas in quarantine, I know that there remain millions who are suffering far worse than I. I remained humbled

Greed and ignorance people girl capital luck

Greed and ignorance

With the new variant comes new mental health challenges. Could it be driven by greed and ignorance? Here's what I think.

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I hate people

Have you ever found yourself saying, "I hate people?" If so, is this really true? Maybe you're just tired of all the negative weighing down on you?

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