When it comes to a lot of things in life, talk is cheap. But when it comes to your mental health, it may save your life. This is when talk has value.
When we are stricken with a mental illness episode, it can tell us who we aren’t. It’s essentially fake news for the brain.
As this week comes to its conclusion, I look back to see that it has been a busy one. Most notable are the appointments I’ve has with my mental health professionals; resulting in some pretty psychologically taxing moments. This week, I walk away with a potential new therapy and a new medication.
Living in a moment where I am mentally well, I tackle my mental illnesses with resolve and determination. It was helpful when taking on my latest session.