I’ve worked with some awesome #mentalhealthadadvocates: Here are the 6 Mental health advocates to follow Part 1
The Road To Mental Wellness- the book
Anchor Points
We all need anchor points in our lives, those who #love and care for our well-being. Find out who and what they are.
You didn’t ask for PTSD
While it may be difficult for you to accept, you must remember, you didn’t ask for PTSD. It’s not your fault and that’s just a fact, ok?