It really is up to you to confront a problem head-on, reach out and build a support network that will help you heal. Be the help you need.
Maybe the outer reality vs the internal reality can line up every now and again? Remember, our time on earth is short, so take time to say hi.
PTSD and Its Startle Response is by far one of the most difficult symptoms to manage…but I do my best. We just must keep fighting on.