Has the real world developed a social media trending mindset? Comprised of all talk and no action? Here’s what I have to sayRead more
is it really important?
Is it really important to find out the cause of your mental distress? What if we chose to minimize it in the moment instead?Read more
I’m happy you’re here
Fires, pandemics, earthquakes and more. There are so many things hammering away at our mental health. That’s why I’m happy you’re here.Read more
What life can teach us
Life isn’t a steady state. Thankfully our pain will be met with joy, our joy met with pain and so on. It’s all about what life can teach us.Read more
Can you do it?
Believe it or not, you can improve your mental health during a Pandemic. But it requires a sacrifice – can you, do it? Here’s the rundownRead more
Greed and ignorance
With the new variant comes new mental health challenges. Could it be driven by greed and ignorance? Here’s what I think.Read more