Behaviour and Personality, Depression, Mental Health, Opinion piece, PTSD, Road To Mental Wellness-the book

Greed and ignorance

With the new variant comes new mental health challenges. Could it be driven by greed and ignorance? Here’s what I think.

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Behaviour and Personality, inspiration, Mental Health, Opinion piece, PTSD, Road To Mental Wellness-the book, Therapy

You didn’t ask for PTSD

While it may be difficult for you to accept, you must remember, you didn’t ask for PTSD. It’s not your fault and that’s just a fact, ok?

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Anxiety, Behaviour and Personality, Depression, Mental Health, Opinion piece, PTSD, Road To Mental Wellness-the book

How I purge toxicity.

It’s no secret that toxic relationships are damaging. But what’s not well known is the right way to walk away from them. Here’s How I purge toxicity.

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Anxiety, Behaviour and Personality, Depression, Mental Health, Mental health care system, Opinion piece, PTSD, Road To Mental Wellness-the book

Taking on the world.

Think there’s only one way to make a difference? Think Taking on the world all at once is the best way to help others? Maybe there is a way that you can help and keep yourself mentally healthy.

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