The years in the fire service have bounded away at my mental health, leaving me with PTSD - Am I to blame? or was I simply susceptible?
So, what the heck is trigger season? For me, it's the time of year where my traumatic experiences own me. But I know that it will pass
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Mental health first aid - penning my book provided it. Selling it though? Well, I'm going to need a ton more of it to make it through.
Have mental illness but are manging it well? What's been a good reason to get out of bed? For me, writing my book gave me purpose
Can our tendency toward surface level thinking be hindering our mental illness recovery? Perhaps we need to dig deeper?
I'm all for individualism, but can too much focus on the self be hurting you? furthermore, what's best for the people of our nation?
Finally, after all these years of fighting depression and PTSD, I can see the light. It may be a pin sized ray of light, but it's a start.
Are you OK? No, seriously, how are you doing? Me? I instinctively bury it all. But at least it's a healthy outlet? Even so, we need to heal.