Mental Health, PTSD

A new birth?

Hey folks, I hope you are sailing through life just fine. This time the frequency of my writing a blog has increased due to various fights in my life and what it throws at me.

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Anxiety, Depression, inspiration, Mental Health, Opinion piece, PTSD

My goal in life is to be happy

My goal in Life is to be happy? Because #happiness is not something you can physically obtain, how are you going to pull it off?

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Mental Health, PTSD

Que Sera, Sera

Que Sera, Sera – After my fight against depression, I was looking for happiness and love, and I found one, but little did I know that it would be some trauma I had to deal with.

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Advice, Depression, exercise, inspiration, Mental Health, PTSD, Therapy

Anchor Points

We all need anchor points in our lives, those who #love and care for our well-being. Find out who and what they are.

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