So, what the heck is trigger season? For me, it’s the time of year where my traumatic experiences own me. But I know that it will pass
Want to get a Sneak Peek -The Road To Mental Wellness, my new book? Well, now you can, read Chapter’s one and two for FREE! get it today
Mental health first aid – penning my book provided it. Selling it though? Well, I’m going to need a ton more of it to make it through.
Have mental illness but are manging it well? What’s been a good reason to get out of bed? For me, writing my book gave me purpose
Can our tendency toward surface level thinking be hindering our mental illness recovery? Perhaps we need to dig deeper?
I’m all for individualism, but can too much focus on the self be hurting you? furthermore, what’s best for the people of our nation?