Trauma is a very debilitating mental illness. Fortunately, there are treatments available. Like Trauma-informed care – what is it and how can it help?
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The art of ruminating
The art of ruminating – Do you find yourself fixating or going over worst-case scenarios? There are ways to quell all the noise.
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A new birth?
Hey folks, I hope you are sailing through life just fine. This time the frequency of my writing a blog has increased due to various fights in my life and what it throws at me.
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My goal in life is to be happy
My goal in Life is to be happy? Because #happiness is not something you can physically obtain, how are you going to pull it off?
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Que Sera, Sera
Que Sera, Sera – After my fight against depression, I was looking for happiness and love, and I found one, but little did I know that it would be some trauma I had to deal with.
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Anchor Points
We all need anchor points in our lives, those who #love and care for our well-being. Find out who and what they are.
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