Mental Health, Post-traumatic stress disorder

Today is your day

Yesterday, you found yourself too heavy to get on with the day. Well, yesterday’s gone so let today be your day.

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Fire Service, Mental Health, Post-traumatic stress disorder, PTSD

Who’s taking care of you?

I learned very early on that I wanted to spend my life helping others. I can’t describe why or where it came from. All I knew is that it burned deep within. (Later on, I began to wonder “who’s taking care of me?”)

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Coping skills, Post-traumatic stress disorder, PTSD

Impending Danger Part 2

Impending Danger Part 2, I talk about the power of a plan and how it can impower people to keep moving forward. You can do this!

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