HELL ON EARTH is said that trauma comes from many places or events, figuring out and coping can be the biggest challenges someone has to do.
Why I don’t advocate for men, at least not exclusively. From my point of view, every person matters. And as such, it’s our duty to help.
I only have to look out for me? Are you using “self-care” as an excuse to look out for you only? Perhaps your illness has hijacked the idea?