Mental Health, Opinion piece

Are the workplace and mental illness incompatible?

Is the workplace and mental illness incompatible? Furthermore, can we realistically expect our employer to fully accommodate ask because we’re illness?

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Mental Health, Opinion piece

10 signs that your new relationship is off to a healthy start.

Discover the 10 signs that your new relationship is off to a healthy start. Learn about the key indicators of a strong relationship.

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Mental Health, Opinion piece

Talk blocking – what is it and how can we fix it?

Talk blocking – what is it and how can we fix it? Tearing people apart, no matter who they are is wrong and it’s devastating your mental health Here’s how and what can be done about it.

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Behaviour and Personality, Coping skills, Major Depressive Disorder, Mental Health, Opinion piece

Could it Be Seasonal Affective Disorder?

Could it Be Seasonal Affective Disorder? With so many nuances to mental illness, how does one know what they are feeling? Maybe this can help.

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Coping skills, Mental Health, Opinion piece

When you should check in on a friend with mental illness.

With a shortage of therapy and an abundance of mental health talk in society, when you should check in on a friend with mental illness.

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Inspiration, Mental Health, Opinion piece

A balancing act.

A balancing act – Should you live your life trying to avoid every painful moment? What if they are necessary? In this article, find out why I think they are.

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