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Category: Nature

woman sleeping

A reason to get out of bed

Have mental illness but are manging it well? What's been a good reason to get out of bed? For me, writing my book gave me purpose

gorgeous elegant woman covering eyes with hand

Finding Meaning.

What does it take to find meaning when suffering from a mental illness? Well, in a word, action but there's more to finding meaning than that - find out what.

Taking the time to notice

Taking The Time To Notice

Are you one of the many who walk through life, too busy to take a moment to stop and be one with nature? Taking the time to notice is good for your mental health

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