Have mental illness but are manging it well? What's been a good reason to get out of bed? For me, writing my book gave me purpose
Depression -an inflammatory disease? Could this prove once and for all that depression is not someone being lazy or ungrateful? It's real!
What does it take to find meaning when suffering from a mental illness? Well, in a word, action but there's more to finding meaning than that - find out what.
Are you one of the many who walk through life, too busy to take a moment to stop and be one with nature? Taking the time to notice is good for your mental health