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Category: Mental Health

Graditude

Gratitude and Mental Illness

Is being grateful a cure mental Illness, or are they two entirely different things? Here I discuss how I feel about the "Just be grateful" statement.

A side effect

A Side Effect

A few months ago I met with a chap who opened up to me and told me he had suffered from anxiety for a very long time. I sat and […]

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Face To Face With My Mental Illness

Face To Face With My Mental Illness This time last year I came face to face with my mental illness. I had reached the tipping point as it were, the […]

stylish concentrated man looking in mirror in bathroom

Going Against Your Grain

Can going against your grain really get you what you want? Or will you end up feeling more anxiety because of it? Do what you love.

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